Weight Management

Am I a Healthy Weight?

Calculate your BMI using this NHS Tool

Website: NHS: BMI Calculator

Get Started on the NHS 12 Week Weight Loss Plan

The NHS 12 Week Weight Loss Plan, which has been downloaded more than 4 million times, is designed to help you lose weight safely – and keep it off.

Website: www.nhs.net

Slimming World

You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

Telephone: 0344 892 0400

Facebook: @SlimmingWorld

Twitter: @SlimmingWorld

Website: www.slimmingworld.co.uk

Manchester Girls Can

Here to support you to try something new or return to something you loved before, through the huge range of activities available to you in Manchester.

Facebook: manchestergirlscan

Twitter: @MCRgirlscan

Website: www.manchestergirlscan.co.uk

WW

Meetings, Online or a little bit of both. We’ve got options and support, whatever your lifestyle.

Facebook: @WW.UK

Twitter: @ww_uk

Website: www.weightwatchers.com