Weight management

  • Slimming World

    You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

    Website
    Slimming World

  • Weight Watchers

    Meetings, online or a little bit of both. They’ve got options and support, whatever your lifestyle.

    Website
    Weight Watchers

  • BMI calculator

    The body mass index (BMI) is a measure that uses your height and weight to work out if your weight is healthy.

    Website
    NHS: BMI healthy weight calculator

  • Manchester Girls Can

    Here to support you to try something new or return to something you loved before, through the huge range of activities available to you in Manchester.

    Website
    www.manchestergirlscan.co.uk

  • Get Started on the NHS 12 Week Weight Loss Plan

    The NHS 12 Week Weight Loss Plan, which has been downloaded more than 4 million times, is designed to help you lose weight safely – and keep it off.

    Website
    www.nhs.net